Yoga Instruction

Is that it’s good to be in a body. Yoga, the gift of learning to live gracefully with ourselves, exactly as we are, while reaching for infinitely deeper levels of perfection. Like massage, Dennis approach to yoga is eclectic. A graduate of the Nosara Yoga Institute’s teacher and advanced teacher trainings.

Dennis has continued his education with a variety of workshops and trainings, including over 300 hours studying Anusara Yoga. Anusara yoga is one of the best yoga systems around for safe and scientific alignment principles as well as a deep, heart centered Tantric philosophy which acknowledges the divine in all things and all situations.

Dennis’ excellent knowledge of the body and of yoga provide a special opportunity for private, personal yoga training tailored to your specific needs. For the full experience consider the combination of a private yoga session followed immediately by a relaxing, therapeutic massage. Sure to leave you at ease and relaxed this combination provides you the experience of vibrancy in relation to relaxation.

Breathing and Relaxation techniques are Gifts offered to you as needed or requested at no extra charge. However, if you desire a longer session of Breathing and Relaxing or would like to add a ½ hour of pranayama (breathing techniques) and/or meditation onto a massage or private yoga session, then please mention this when scheduling your session.

½ hours guided Breathing & Relaxation - $30.00/$25.00
1 hour Breathing & Relaxing & Meditating - $60.00/$50.00