Yoga Instruction

Yoga Personal Instruction & Weekly Classes
CALL TODAY 760-890-4062

Yoga Snake

Support for your body

What Yoga Den Offers

Yoga Corporate & Group Classes

Dennis has been serving Datron World Communication Corporation as a Stretch/Yoga Teacher for over 8 years. Dennis will meet with you to assess your goals and needs and design a Stretch or Yoga Class specifically for your groups needs. It has been proven that better posture promotes alert, focused activity, and reduces the amount of sick leave and health care costs. Plus its just nicer to work around employees who are awake and relaxed.

What Takes Place

This is a program of 90 minute yoga sessions and discussions, suitable for beginners and more experienced students. You’ll learn about:

Stretching postures, suitable for the office, boardroom, airport or train.
Meditation techniques – wherever you can shut your eyes.
Breathing exercises – you really can do them anywhere!
All designed to relax your body and clear your mind

Taking my classes will boost your groups energy levels, improve their moods, decrease stress & motivate them spiritually. This translates to higher productivity for the company and encourages team building. The techniques can be used anywhere which helps balance the employee for trips and retreats. If your interested in putting a group or team together to do yoga, we can helpbring out the chi in you.

Corporate Classes

Get your employees to Yoga.
It will help for physical and
mental health.

Get More Info

Yoga Workshops

We are offering Workshops
on the beach and other spirit-
-ual locations in the North
County San Diego Area.

Get More Info

Yoga Retreats

Practice Yoga in Costa Rica
and learn new techniques as
well as gaining spiritual
development and fullfillment.

Get More Info